DO WHAT I SAY NOT WHAT I DO
The niggle in my lower left leg began to irritate me two or three days before the Two Oceans half marathon that I was hoping to run on Easter Saturday. At first, I chose to ignore it, but the pain persisted and when I attempted a gentle three kilometre jog the day before the race the pain became sharper and more intense.
At that point my sensible, wise running angel sat on my shoulder and Read more “DO WHAT I SAY NOT WHAT I DO”