Mala Mala. Easy, slow run with Morne du Plessis, Sydney Ellerine, Steve Dallamore. 4 miles (6½ km) along reserve road, protected by game rangers with rifles.
One of the more interesting runs I have been on. It may have been slow, but we all had the stored adrenalin to run a sub 4-minute mile, if necessary! We thought that time had come when we spotted a lioness under a tree. Thankfully the rangers told us she was sleeping and we should just keep on running.