A guide specifically for those running their first Comrades Marathons.
However this must-have book will be of interest to all Comrades Marathon runners.
In this new book I use my old training diaries from 1976/1977 as a source of reference. I add modern insights and experience to guide runners in their quests to becoming "Winged Messengers".
BOOKS AVAILABLE AT: https://www.amazon.com/s?k=B08PVPTKKV
BOOKS WILL BE AVAILABLE IN LEADING BOOK STORES IN SOUTH AFRICA FROM MARCH 2021.
I am also happy to give running clubs Comrades Marathon presentations and I will bring copies of my book with me. Please contact me here
If you are interested in learning about how I trained for my first Comrades Marathon while leading a relatively normal life then this is the book for you.
"There is only one runner that has completely understood the totality of the demands that it takes to win the Comrades Marathon consistently for more than a decade. How he began to understand those demands is described uniquely in these pages."
— Tim Noakes
If you'd like to improve your performance and achieve your personal goals with one-on-one professional coaching, please visit FordyceFusion.com
I’m also delighted to introduce you to FordyceFusion, which offers personal guidance for your running journey.
So, if you are considering taking that first step, or if you are an existing runner looking for a more fulfilling running experience, please click here for more.
WINGED MESSENGERCopies of my book "Winged Messenger" are available for sale here - BUY WINGED MESSENGER
THE FORDYCE DIARIES
THE 86 AND 88 COMRADES MARATHONS
CONQUERING THE UP AND TACKLING A DOWN RUN
The must-have books for everyone who wants to run - or win - ultra-marathons.
"My new eBooks are not an update of my old bestseller, but a new duo full of old wisdom. And some new ideas."
ONLY AVAILABLE HERE, AT BRUCEFORDYCE.COM